Education

Why Learning to Cycle is Important for Kids

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Parents are responsible for teaching their children a variety of life skills. It is their job to teach them about personal care as well as their own personal safety. Children also learn how to communicate with others from their parents and how to be polite and respectful.

Children often learn through play. It teaches them how to interact with others and how to work as part of a team. They can also learn more about things like independence and freedom, and one of the best ways to do this is by teaching children how to cycle. Learning to cycle is important for a child for many reasons, and gaining their independence is just one.

The Benefits of Cycling for Children

When children know how to ride a bike, they have a fun and fast way to get about. But more than that, cycling is a terrific way for parents to get their child outside in the fresh air. Whether you cycle with your child or whether they are out cycling on their own or with friends, you will know that they are getting some exercise that will improve not only their physical but also their mental health and wellbeing.

A child that is confident on a bike may use it to get to and from school, provided there is a safe cycle route to travel on. Older children who are aware of road safety can use their bicycle to commute, which is better for the environment. Cycling is also a wonderful way for children to relieve stress. The cycle to school in the morning improves mental clarity and functioning, which in turn improves performance levels.

Your child will also benefit from better sleeping habits if he or she learns to cycle and practices it regularly. The fresh air and exercise will help them to not only fall asleep quicker but will also improve the quality of their sleep.

When you teach your child to cycle, you will instantly have a fun activity that you can enjoy together. If the whole family can cycle, you can go for weekend cycles to the countryside or even take cycling holidays. The folk at Woom tell us that you can buy lightweight bikes for the whole family that make them easier to transport.

Teaching Your Child to Cycle

When teaching your child to cycle, it is a good idea to buy a lightweight bike. If your child is very young, a light balance bike is the ideal starter bike because it is easier to control and turn. Balance bikes do not have pedals, so children use their feet to move the bike. As they master the skill of balance, they can lift their feet in the air as they glide along and steer. Alternatively, you can buy a pedal bike and attach training wheels while your child is learning to steer and pedal.

Whatever type of bike you choose for your child, it is a good idea to make sure it fits properly. That means not buying a bike that they will grow into. In order for your kids to learn, they must be able to reach the ground with their feet, when sitting on the saddle. If the saddle is too high, the chance of them falling off and hurting themself will be higher. And if this happens, it could taint the experience of learning and may even put them off cycling altogether.

To conclude, cycling is a fun and healthy way for children to learn and develop. It is a great activity for both mental and physical health and wellbeing and gives children a sense of freedom and independence.

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